BlogYYY
Friday, June 20, 2008,7:39 AM
I WAN TO JIAN FEI!!!!!!
I WAN TO LOSE WEIGHT!!!!!!!!! not tonning!!! but lose weight!!!!!!!! then ton...
actuali i know how to lose weight... just that temptations are so obstructing!!!
I have to stop bubbletea and candy mix!!! till 2010... hopefully!! nono!!! MUST!!!!
chocolates.. i wont ban... coz cannot ban one... alot food have them... HAHAHHA!!! ans they are actuali healthy... not too sweet..
Drink soup or water b4 evrymeal... n dont drink after meals...
eat 70% full then stop liao.... dont expand stomach!!!!
dont skip breakfast... but can jus drink soup or milk for dinner...
stretch and massage for 10mins before bed...
SAVE MONEY!! dont eat soo much... this is wad i wan to strt!!!!!!!!!